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Metabolism and Optimal Fuel with Dr. Goglia

In our ongoing interview series, Performance Fitness Concepts founder and Bonk Breaker Nutrition Advisory Panel member Dr. Phil Goglia explains metabolism and optimal fueling.

From protein to carbohydrate to fats and sugars, Dr. Goglia explains how each factors into diet, and what that means for performance athletics.

Nutrition Bars

Performance Bars

9-12 Ingredients | 4-6g Protein | Gluten Free | GMO Free | Vegetarian Friendly

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Premium Protein Bars

Premium Protein Bars

15g Protein | 4-8g Sugar | No Sugar Alcohols | GMO Free | Gluten Free | Paleo Friendly

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Nutrition+ Bars

Plant-based Protein Bars

9-13g Protein | Plant-Based Protein | Gluten Free | GMO Free | Vegetarian Friendly

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Chews

Energy Chews

240mg Electrolytes | GMO Free | Gluten Free | Dairy Free

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